AWAKENING THROUGH YOGA: A JOURNEY OF BODY, BREATH & SPIRIT

Yoga is more about just physical postures. It's a powerful practice that encourages us to align with our bodies, breaths, and spirits. Through the integration of these elements, aspects, yoga illuminates a path to enlightenment. Aswe|begin to grasp the {subtle|delicate|interconnected|nature of our bodies, we cultivate a sense of awareness. Eac